You select your workout goals, you can select drills and audio training, sync it your playlist, watch videos of any drills or exercises you don’t know, and basically sweat your ass off all at home…
“Access detailed, step-by-step instructions and video demonstrations of each drill. A Nike professional trainer guides you through each step of your workout. Pause your workout at any time to access on-demand instruction.” – Nike
If I wanted to learn how to tone my arms, I can select an option to do that, and it will focus just on that. This really is different from all the other training and fitness apps out there. Give it a whirl.
Price: FREE!
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